Family Management
Maintaining respectful,
supportive relationships; instilling strong values and life skills in children;
maintaining a safe, healthy home environment
Life Skills Training
WHAT IS LIFE SKILLS TRAINING?
ABOUT
Project B.O.L.T.’s Life Skills Training is a free program that aims to improve participants' well-being and help them develop into active and productive community members. There are six areas of focus (scopes) for the program, but they can be modified to fit your need.
IMPACT
Project B.O.L.T. wants to help you become the best version of yourself, and our Life Skills Training Program is a step towards that goal. Through the program, you can create individualized lessons that fit your needs. Regardless of what you struggle with, from maintaining a healthy credit score to grief coping, there is something for you.
"TRUST IS THE KEY ELEMENT TO REALLY MAKE CHANGE WITHIN THE COMMUNITY"
-GEMINI BOYD
SCOPES
Socialization
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Conflict Resolution
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Networking
Personal Development
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Goal Setting
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Critical Thinking
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Coping
Health and Wellness
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Physical/mental well-being
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Stress management
Financial Management
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Debt Management
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Budgeting
Family Management
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Violence Prevention
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Household Management
Education and Employment Readiness
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Resume Building
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Job Search/interview skills
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Socialization
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Communication
• Negotiation and
Conflict Resolution
• Cooperation
• Networking
Personal Development
• Self-esteem
• Decision-making
• Goal setting
• Critical thinking and Problem-solving
• Coping (grief, loss,
trauma, and change)
• Self-awareness
Financial Management
• Financial Literacy
• Budgeting
• Debt Management
• Saving
Health and Wellness
• Physical fitness and
exercise
• Nutrition and hygiene • Stress Management
• Disease Prevention
and Management
• Mental Well-being
Family Management
• Cooking
• Violence Prevention
• Household
Management
Education and Employment Readiness
• Professional
Networking
• Job Search Skills
• Interviewing Skills
• Career Development
• Resume Building